Coffee is one of the most popular beverages in the world. It’s a rich, flavorful drink that has a lot of health benefits, including reducing stress and improving concentration. But can you actually turn it into a liquid form?
In this article, we’ll look at whether or not you can juice coffee beans.
- Coffee beans cannot be traditionally juiced once roasted; fresh, unroasted beans or brewing are alternatives.
- Coffee juicing is labor-intensive due to limited fruit flesh in coffee cherries; coffee is an infusion, not a juice.
- Benefits of coffee juicing include concentrated nutrients, improved alertness, physical performance, circulation, reduced inflammation, and potential cancer and stroke risk reduction.
- Juicing coffee beans is less practical than brewing; fresh coffee fruit can be bitter and stomach-upsetting.
- Coffee beans are seeds, not vegetables; the misconception arises from bean misclassification.
Can you juice coffee beans?
You cannot juice coffee beans in the traditional sense, especially after they have been roasted and are dry. You can juice then when they are fresh and have not been dried out yet or you can use them as you would normally and brew coffee from them.
The fact is that coffee beans have very little water in them and removing any water or extracting it from the beans itself would be extremely difficult. The confusion might come into play when we talk about juicing the coffee cherry which is not technically the coffee being itself, but the outer flesh that it’s usually removed from.
What is coffee juicing?
Coffee juicing is a labor-intensive process, and most coffee farms do not harvest the coffee cherries. The coffee cherry contains very little fruit flesh as the beans occupy most of the space.
Despite being practiced in some countries, it is not commonly found because making juice from the coffee cherries is a labor-intensive job. Coffee is not a juice but an infusion: Coffee is made when roasted coffee beans are combined with water.
Juices are usually made from the flesh of fruits. Ground coffee beans are what we refer to as seeds, and we make coffee beans by steeping them in hot water. There are several assumptions about coffee being a source of fruit and that juice can be made out of it: Misconceptions arise as both are types of flavored liquid.
10 benefits of coffee juicing
1. Coffee juicing provides a concentrated source of coffee nutrients
Coffee is a great source of caffeine and can help you to concentrate and be more alert. Using the freshet coffee beans possible is going to allow you to get the most nutrients from the beans possible. Coffee beans are a great source of fiber, they contain magnesium, potassium, B3 and so much more.
2. Coffee juicing can help improve mental alertness
Coffee can help to improve mental alertness and help to really make you more alert as well. Coffee is going to help to wake you up, help you to feel more awake and is also going to help you with focus.
3. Coffee juicing can help improve physical performance
Coffee also has the ability to help improve physical function and performance, mainly by giving you more energy to focus and to get the job done better.
4. Coffee juicing can help to protect against free radicals
Coffee has antioxidants that can help you to fight off free radicals that can damage the skin, can make you ill, and can also help to damage cells.
5. Coffee juicing can help to improve circulation
Coffee can help with blood circulation as well which can help you to get up and move more and can help you feel better overall.
6. Coffee juicing can help to reduce inflammation
Coffee can help to reduce inflammation by lowering inflammatory markers and regulating glucose and inflammatory hormones.
7. Coffee juicing can help to reduce the risk of cancer
Coffee has been found to potentially reduce the chances of cancer with the help of the phenolic acids and antioxidants that are in it.
8. Coffee juicing can help to reduce the risk of stroke
Coffee helps with circulation which means that it can help to reduce your likelihood of a stroke as well. Coffee can help to open up the blood vessels in the brain and help to reduce your chances of stroke.
9. Coffee juicing can help to reduce the risk of Parkinson’s disease
Coffee has been found to help reduce the formation of the proteins that are found to help the development of Parkinson’s. This means that drinking coffee that has caffeine, EHT and phenylindane can help to prevent those proteins from being formed which might help reduce your risk of Parkinson’s.
10. Coffee juicing can help to improve cognitive function
Coffee has also been found to help increase cognitive function by increase circulation to the brain. Drinking coffee has also been known to be beneficial for those who have Alzheimer’s disease but more research is needed for conclusive evidence.
What are the risks and side effects of juicing coffee beans?
There is no real way to juice a coffee bean unless you have the fruit fresh and it has not been dried out or roasted.
Now, fresh coffee fruit is not going to be very appetizing, and can actually be rather bitter. It also has the potential to upset your stomach. It can also bring with it the increased amount of acidity in the flavor which can often times turn people away thanks to the extreme bitterness.
If you are looking to drink more coffee, you should just make a pot of coffee and not worry about juicing the fresh fruit.
How do you juice coffee beans?
Step 1: Choose your coffee beans
When it comes to a great cup of coffee, the beans do make a difference. You can either buy already ground beans or you can buy whole beans and grind them yourself. There are some benefits to buying whole beans and then working to grind them yourself.
To choose the right coffee bean you need to consider three things, the roast, that means how light or dark they are, the size of the bean and any special flavors that you might want in them. Beans that are very dark are going to be far deeper in flavor and are going to have a much richer taste. Beans that are larger are going to be easier to grind. Any special flavoring that you might want to add can make your cup of coffee more enjoyable overall.
Step 2: Grind the coffee beans
You then need to grind your beans. You can use a blender to do this or you can use a coffee or spice grinder to get the perfect grind. A very fine grind is going to lead to a very strong cup of coffee while a larger grind is going to be a milder flavor.
Step 3: Add water to the coffee grounds
You next need to add water to your beans. You need to use hot water as it is going to lead to a better brew and is going to allow the beans to really take in the water and release their flavor. You need to add hot water that is going to help the beans steep faster so that you can get your cup of coffee.
Step 4: Stir
Make sure you stir the beans and grounds to help make the coffee brew properly and to ensure that the grounds are all going to get saturated.
Step 5: Let the coffee brew
Let your coffee brew. You want to let it sit for a few minutes so that the beans can fully steep.
Step 6: Filter the coffee into a cup
Now you need to filter your coffee into your cup. You can use a traditional coffee filter to do this, a sieve, a cheese cloth or any other small mesh filter to remove the grounds and to get your coffee ready to drink.
Step 7: Enjoy!
Enjoy your cup of coffee. If you do not want to use the steps that we have discussed, you are still going to get a ton of flavor and a ton of great health benefits by using a normal coffee brewer and drinking your coffee in that way as well.
Potential coffee juicers available
- Cuisinart CJE-1000 Die-Cast Juice Extractor
- Breville BJE200XL Compact Juice Fountain
- Hamilton Beach 67601A Big Mouth Juice Extractor
- Omega NC800HDS Juicer Extractor and Nutrition Center
- Kuvings Whole Slow Juicer B6000S
- Tribest GSE-5050 Greenstar Elite Cold Press Juice Extractor
- SKG New Generation Wide Chute Anti-Oxidation Slow Masticating Juicer
- Aicok Juicer Slow Masticating Juicer Extractor
- Koios Juicer, Masticating Juicer Machine
- Ovente Slow Masticating Juicer
What is the best way to juice coffee beans?
- You can make a good cup of coffee with the help of this simple technique: Grind in short, successive increments and shake your blender in between grinds.
- It is easy to grind coffee beans with a small or medium-sized bullet blender: They’re simple to use and perfect for making a quick cup of coffee on the go.
- Tilt your processor slightly from side to side while grinding for best results: Causes larger portions of the beans to move into the blades, resulting in a better cup of coffee.
- You can make a smooth drink with your bullet blender: By using the coffee beans and the bullet blender, you can get a smooth drink.
- You may need a milling blade for larger bullet blenders: If you have a larger bullet blender, you may need to use a milling blade instead. Milling blades are flat blades made for grinding.
- Juice coffee beans to increase flavor and improve the taste of your cup of joe: Juicing coffee beans increases the flavor and improves the taste of your cup of joe.
- You can make custom blends: With juicing, you can make custom blends that are tailored specifically to your own preferences.
- Juicing is a healthy way to get more nutrients and antioxidants into your bloodstream: Juicing provides you with vital nutrients and antioxidants that help keep you healthy overall.
What is the recommended daily intake of coffee beans?
Coffee beans are high in antioxidants, which can help protect the body from damage. Coffee beans also contain caffeine, a stimulant that can help release fat from fat tissues and increase the rate at which the body burns calories. Drinking coffee regularly can help promote long-term fat loss.
The recommended daily intake of (specifically) coffee beans for adults is 95 mg. There are many different types of coffee with different levels of caffeine, but most people drink around 250 to 300 mg per day. The caffeine in coffee can be beneficial for improving brain health and preventing disease.
The recommended daily intake of coffee beans is two tablespoons per six ounces of water.
Is Coffee a Fruit or a Vegetable?
Coffee beans are not beans. They’re seeds, and they come from a fruit called a coffee cherry. Coffee isn’t actually a vegetable juice, although it is made with vegetable-based ingredients like water and coffee beans. The real culprit behind the misconception that coffee is a vegetable is the idea that beans are vegetables—when they’re actually seeds.
Any edible plant used as food by humans is a vegetable. Coffee beans are processed to make roasted coffee while the skin and pulp of the coffee fruit are discarded. The fruit grows on the branches of the coffee tree and can be in a varying shade of red or purple depending on their ripeness level.
So next time someone asks you if you want some “vegetable juice,” tell them no thanks—you just want some regular ol’ coffee!