Air-fryer cooking can reduce the need for added salt by producing stronger Maillard-derived flavors from proteins when a precise low-oil sear protocol is used. How…

Warm air-fried toppings can make salads more satisfying and reduce the instinct to add salty sides. How do warm air-fried toppings increase sensation of fullness…

Air fryers can help vendors produce low-sodium ethnic street-food alternatives that support blood pressure management by reducing added salt and harmful fats while keeping texture…

Air fryers can reduce foodservice sodium by replacing deep frying when paired with staff training on flavoring and portion control. How does replacing deep fryers…

Air-fryer-cooked sweet potato wedges can be a healthier choice for blood pressure compared to deep-fried versions when prepared to preserve potassium and limit added sodium…

Air-frying techniques can help preserve flavonoids in onions and garlic when used with specific, short cooking profiles and finishing additions of fresh raw components. What…

Habitual air-fryer use can reduce reliance on commercial high-sodium seasoning packets by making it easy to prepare flavorful low-sodium homemade seasoning blends that stick to…

Optimizing air-fryer batches for family-style cooking that supports blood pressure lowering diets can be done with one clear solution: prepare adaptable base recipes in larger…

Air-frying can help reduce the portion of processed cheese and sauce on dishes, lowering sodium and saturated fat intake relevant to blood pressure by changing…

Using a reproducible three-step air-fryer cooking sequence can maximize flavor while minimizing added salt for patients needing blood pressure counseling. Step 1: Build a toasted-spice…