Air fryer cooking at high altitudes - Family Guide Central
| | |

Do High Altitudes Affect Air Fryers? The answer is YES!

High altitude cooking is not a new concept. It has been around for thousands of years, and its effects have been studied to a science.

In particular, high altitudes can cause your body to react differently because it’s derived from the presence of air pressure that helps regulate metabolism rates when you are at sea level.

Continue on to learn more.

Does high altitude affect air fryers?

Yes. The fact is when someone is at high altitudes any type of cooking method needs to be altered to accommodate the air pressure. If you find yourself cooking at a higher altitude, just remember to add an extra minute of cooking for every 1,000 additional feet in elevation.

But this isn’t the entire story. There are many factors that go into the process of cooking when it comes to differences in altitude. It’s important to understand what to do in different situations and when you are different types of food.

This could be the difference between having a fantastically well-cooked meal and getting sick for not properly cooking it.

What cooking time adjustments need to be made for high-altitude cooking?

The rule of thumb for cooking in consideration of altitude is that for every 1,000 feet in elevation you are. You have to add an extra minute of boiling or cooking. This goes for all different methods of cooking, not just are crying.

Take for example in your home, to make a medium-rare roast beef in the air fryer, you would have to cook it at 360 degrees Fahrenheit for about 35 minutes. Now, let’s say you traveled to a mountain and decided to cook there. Now you are about two thousand feet higher in elevation than you were originally. Since you have to add one minute to every 1,000 feet in elevation, in order to cook your roast beef to a perfect medium-rare properly oh, you would have to add an extra 2 minutes to your 35-minute cooking.

Why do you have to change the way you air-fry food at elevated temperatures?

When traveling up to higher altitude spaces, the atmospheric pressure begins to lower. This is thanks to Earth’s gravity which pulls the air down towards the surface of the Earth. So closer to the ground, there is an abundance of gas molecules. But as you go higher up, the amount of gas molecules starts to decrease. The air will become less dense the further away are away from the Earth.

In most cases, we standardized our measurements at sea level. Sea level is the starting point. This is why people who Venture off to mountains have to Egg large considerations into how thin the air can be when they reach the top.

So now that you know that the further up you go, the fewer molecules you’ll find, you’re probably wondering how does this affects temperature? Well, heat requires a host to transfer itself from one side to another. A body of heat is directly related to the number of objects or molecules found in the air. Because at high altitudes, there aren’t that many, it’s more difficult for heat to transfer properly.

This is also one reason why the further up you go, the colder it gets.

Why are pressure cookers recommended for high-altitude cooking?

The reason why cooking with a pressure cooker doesn’t require any changes in time or temperature at different elevations is that pressure cookers do not depend on atmospheric pressure. They make their own pressure within the device.

When you travel up to a higher altitude space, the atmospheric pressure begins to drop. However, this phenomenon doesn’t affect pressure cookers because pressure cookers create their own environment.

It prevents heat and energy from dissipating because it is in a sealed environment. Take boiling water for example. You don’t need to boil for a longer period of time. The vacuum of space that a pressure cooker creates seals it away from the atmospheric environment. Very little heat and energy are lost, and that is why cooking with a pressure cooker often requires no modifications when it comes to altitude.

Suggestions for baking in an air fryer at high altitudes

When it comes to baking at high altitudes, this can be a pretty tricky process. It’s actually very difficult to bake proper recipes at a very high altitude. However, if you plan to do so anyway, then you should follow a few simple tips.

  1. Use less baking powder than you normally would.
  2. Add an extra liquid to your batter. Water will boil at lower temperatures so you want to add extra water.
  3. Increase your oven timer to cook for a little longer.
  4. Reduce your sugar. Sugar normally becomes more concentrated in lower air pressure environments.

Table reference for baking with an air fryer

Adjust your ingredients if elevated over 3000 feet

Cook timeadd 3 minutes
Baking powderuse 10% less
Liquidadd 10% more
Sugaruse 5% less

Adjust your ingredients if elevated over 5000 feet

Cook timeadd 5 minutes
Baking powderuse 15% less
Liquidadd 15% more
Sugaruse 10% less

Adjust your ingredients if elevated over 7000+ feet

Cook timeadd 7 minutes
Baking powderuse 20% less
Liquidadd 20% more
Sugaruse 15% less

Only increase the cooking time, not the temperature of the air fryer

You probably wonder by now, why not just increase the temperature when cooking at high altitudes? Well, the answer isn’t that simple. If you increase the temperature, then there’s a chance that you’re cooking it much too quickly and there is going to be the possibility of an uncooked center. Things like eggs should be cooked thoroughly until yolks are solid and simply increasing the Heat and not the time of cooking lead to a runny center.

By increasing the time of cooking, you’re actually allowing the appropriate temperature and heat to travel further in and cook the food inside and out.

Keep in mind however that when you are in a high-altitude environment you need to still keep cooking at the recommended temperature. If you set an air fryer to a certain temperature, then the air fryer should be smart enough to get to that temperature and stay consistent at it.

Cover your food to help it retain moisture when at high altitudes

As stated before, when you reach elevated altitudes, the air around you becomes dryer. It’s not always something in our minds, but when we cook, the environment that we cook in also plays some role in our food. Whether you are cooking in a very humid environment or a very cold environment, you will naturally change the way or method of cooking automatically.

Air fryers are not particularly built to keep in moisture content. However, your fryers do have some moisture-trapping capabilities. But, unlike pressure cookers which completely seal the vents shut, air fryers have open vents when cooking. This allows moisture to escape. And if the environment is very dry, there’s likely going to be a higher percentage of moisture leaving your air fryer the normal.

Since it is so dry when it comes to an elevated area, we recommend that you try and cover your food to help keep in the moisture. With the fact that water boils at a slightly lower temperature than normal, it will probably have a head start compared to sea level. This, in turn, will produce a dryer meal the normal.

Use a food thermometer when air frying at high altitudes

If you ever find yourself needing to cook at high altitudes, one thing we highly recommend is for you to use a food thermometer.

Make sure you cook all your proteins and meats like beef, pork, veal, and steaks with a minimum internal temperature of 145° Fahrenheit. Make sure you check the temperature of your meat at the very thick is the center of the meat. This will give you an accurate measurement and will provide you with the confidence that your meal is properly cooked and bacteria-free.

When it comes to chicken and turkey, make sure the internal temperature is at least 165 degrees Fahrenheit measured at the very center. Be sure to check the temperature of your chicken in multiple areas such as the wings, the thighs, and any irregularly shaped parts.

When testing to see whether a combination of dishes is at the right temperature, also check for the thickest portion of the food. If you’re looking at cooking casserole, the thickest portion would often be the center middle of the bowl.

Other interesting articles: