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How To Use An Air Fryer To Defrost Food (Everything You Should Know)

Did you know that an air fryer can be used to defrost food?

This is great news for people who love cooking and are in a rush on the days they don’t have a lot of time.

It also makes it super easy, because all you need to do is place whatever frozen food item in the basket and let it go! This means no more thawing out large pieces of meat or fish in your sink, and no more scraping off frozen food stuck to your oven racks.

If you’re unsure what an air fryer is or how it works, check out this blog post to learn!

Can you defrost food inside an air fryer?

Yes, you can use an air fryer to defrost your food. Before defrosting, you must first set your air fryer to the correct temperature. The temperature is approximately 330 degrees to 350 degrees Fahrenheit. The air fryer will heat the food you place in the basket. After being placed in the basket, the air fryer will then soften your food for you. Once your food is fully thawed and cooked, it will be ready to eat.

You can tell that frozen food is thawed when the texture changes. Never eat thawed, raw food. Always make sure your food is fully cooked before consuming it.

Is it safe to defrost food in an air fryer?

Yes, it is safe to defrost food in an air dryer. However, you have to follow directions to ensure it is adequately thawed. If not done the right way, you can get sick from the thawed food. Just because something is frozen does not mean the germs have been killed.

In fact, the germs and bacteria living on the frozen food go into hibernation. The germs will wake up or activate as soon as the frozen food is thawed. As the heat returns to the food, so does the moisture, which makes the food a breeding ground for bacteria.

The most common cause of food-borne illnesses is the bacteria Listeria. Listeria is found on frozen meat. Bacteria such as Listeria are why it is so important to cook your food thoroughly. You will get very sick if your frozen food is not thawed correctly, thus containing germs.

Steps to defrosting food with an air fryer

Below, you’ll find all the steps you need to take to safely defrost your food in an air fryer.

Step 1: Preparing the frozen food for thawing

To prepare your food for thawing, you must first remove it from the freezer, then set your air fryer to the appropriate temperature.

Step 2: Placing the food in the air fryer

When placing your food in the air fryer basket, you want to make sure not to overcrowd it. If possible, arrange your food in a single layer to ensure crispiness.

Step 3: Defrosting with the air fryer

It should take between five and ten minutes to defrost food in your air fryer.

Time required to cook various frozen foods in an air fryer

Frozen FoodCook Time (mins)Temp (F/C)
Chicken bites12360/180
Chicken thighs20360/180
Hot wings8360/180
Chicken fingers10360/180
Chicken strips12360/180
Pork chops18250/120
Sausage patties17320/160
Sausage links12320/160
Chicken wings12360/180
Chicken breast24280/140
Whole chicken70180/80
Frozen food recommended cook times and temperatures

Why is an air fryer great for cooking frozen foods?

An air fryer is great for cooking frozen food for many reasons. One of those reasons why is because of how long it takes to thaw food. In the amount of time, it takes for an oven to preheat, an air fryer will already have your food defrosted for you. Compared to thawing your food in the microwave, defrosting your food in an air fryer is very safe.

The food comes out better when defrosted in an air fryer because food cooked in an air fryer comes out very crispy. Using a microwave to defrost your food is the most unsafe way to do it. If you use an oven or just keep your food out at room temperature, you will wait a long time for your food to thaw.

That is why using an air fryer is the best way to cook frozen food.

Does it take longer to cook frozen ingredients inside an air fryer?

If you are going to cook your frozen foods in an air fryer, it will not take very long at all. It will take you about twelve to fifteen minutes to cook your frozen food. You can serve your food warm after it is fully cooked.

If you choose to defrost your food in a microwave, you will wait eight to ten minutes per pound. Depending on the size of what you want to defrost in an oven, it can take upwards of thirty minutes to defrost your frozen food.

Many people defrost their food by laying it out on a counter or placing it in hot water. This practice is not advisable. You should never leave meat or perishable items out at room temperature for more than one hour.

What foods can you defrost inside an air fryer?

Foods that can be defrosted in an air fryer are:

  • Chicken nuggets
  • Chicken wings
  • Fish sticks
  • French fries
  • Pizza rolls
  • Pizza bagels
  • Hot pockets

Are there any foods you shouldn’t defrost in an air fryer?

Foods that you should not defrost in an air fryer are:

  1. Ground beef is not unless it is formed into patties.
  2. Not food, but you should never put plastic into an air fryer. Remove all plastic from frozen foods before placing them in your air fryer.
  3. Frozen food that has exceeded its expiration date by more than 50% should not be defrosted in an air fryer. Although frozen food is good ‘indefinitely’ for the best taste, do not cook it if half the expiration date has already passed.

Should you add oil to frozen foods when putting them in the air fryer? If so, then how much?

Although it is not necessary, adding oil to your frozen foods is recommended before defrosting them.

You should add oil because your food will taste delicious and crispy. About a tablespoon of oil should be sufficient when adding oil to your frozen food. Using too much oil can cause it to drip down into the air dryer fan and cause internal issues.

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